Friday, June 22, 2012

Fitness Makeover Day 10: Worked off Part of Father's Day BBQ

I had to walk today.  I ate a lot yesterday.  It wasn't as bad as Memorial Day, but it was still a lot of food.  So, today I walked the neighborhood.  I did this:

  • 2 mile walk
  • 100 modified pull ups
  • 200 modified push ups
  • 300 modified squats
Do you think I worked off the cheeseburger?

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