- 2 mile walk
- 100 modified pull ups
- 200 modified push ups
- 300 modified squats
I was asked to blog about the sites, tools, zines, lists, magazines, fundraisers and other resources I've found and continue to find when helping start-ups, job seekers, people with disabilities, older adults, nonprofits, etc. Read, Share, Save, Enjoy!
Friday, June 22, 2012
Fitness Makeover Day 10: Worked off Part of Father's Day BBQ
I had to walk today. I ate a lot yesterday. It wasn't as bad as Memorial Day, but it was still a lot of food. So, today I walked the neighborhood. I did this:
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