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Tuesday, June 12, 2012
Fitness Makeover Day 4: ahhhh
I worked out later tonight due to a meeting and food. While catching up on Sherlock Holmes, I did:
5 modified pull ups
10 modified push ups
15 modified squats
In 30 minutes I managed to do 20 rounds. Just a note: I modify it so it isn't very strenuous. What do you do while watching television?